Here’s a quick video of me at the range last week shooting a steel head plate rack. This was my 3rd run. The first one I missed a shot (it happens) and the second one my time was pretty slow, like 6 something. I shot back at 15 and wasn’t doing too bad. I’d miss [...]
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle It’s happened several times now. I show up [...]
Ever wonder what your instructor does when the students are taking a lunch break? Normally we eat! I had some extra time the other day at the shoot house and a new video camera, so I decided to have some fun. Here’s a quick video of me doing a one-man room entry…yes, I know, “Where’s [...]
Ever wish you could shoot a gun like a Navy SEAL? I can tell you the “Secret” of how we do it…but then I’d have to kill you. Actually there is no “secret”, it all boils down to practice; and lots of it. Dry-fire is the generic term for practicing weapons manipulation with an unloaded [...]
Yes! As the name implies, here at Center Mass Group we teach our students to quickly find the biggest target available at that moment, set their sights on the center of it and fire for effect. But with that we also need to constantly remind our shooters, “You can’t miss fast enough.” That means for [...]
Welcome to Center Mass Group! We offer a wide range of customized instruction for Military, Law Enforcement and the private sector. If you’re looking for marksmanship, Combat Shooting, CQC, VBSS or PSD training, we’ve got you covered. With over 40 years of instructional and operational experience as US Navy SEALS we can put a custom [...]
